The Vibrapower is a great machine - you can do as little as 10 minutes and still achieve a great workout.

These popular "platform based" machines enable you to perform a variety of exercises while standing or placing your hands on the vibrating plate to perform upper body exercises.

Contents:

1 x Vibrapower Max
1 x Resistant Bands (are removable)
Features: 

4 built-in programs - Speed 1 - 16 - Timer
Wheels on the bottom to allow the user to move the Vibrapower from room to room
Maximum user weight - 140 kg/22 stone
Dimensions: 59.7 X 57.2 X 26.7 cm
190W
Safety Warning:
Before starting a new exercise programme, we recommend you consult your doctor or other professional medical adviser, particularly if you suffer from:

A heart condition
High blood pressure
Diabetes
Asthma
Joint, muscular or back problems
Pacemakers
Any similar conditions
Or you are:

Pregnant
On any prescribed medication