Chalean Extreme Basic from China manufacturer - LUSTER INTERNATIONAL TRADING LIMTED.

Place of Origin:

Zhejiang, China (Mainland)


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Product Detail

Model No.: LTA1252-1

Brand Name: as seen on tv

Type: Others

LTA1252-1 Chalean Extreme Basic

ChaLEAN Extreme basic package:

5 Workout DVDs and an instructional DVD to show you proper lifting form with free weights and resistance tubes (in a thin pak folder with an additional empty slot in case you purchase the add-on workout disc)
"Muscle Burns Fat™" Guidebook - This is a printed book, not a digital file, and contains an overview of the program, the reasoning behind its design, lots of convincing verbiage about the importance of lifting heavy weights to build muscle which will in turn burn fat, motivating before and after photos of the most dramatic transformations from the program's test group, workout calendars showing exactly which workouts to perform for the three transformation phases of the program and the ongoing maintenance phase, pages for your progress photos and stats, and exercise descriptions and photos.
Fat Burning Food Guide - Another printed book that includes 80+ recipes, the ChaLEAN Extreme three-phase nutrition plan, and lots of pretty pictures of some tasty looking high-protein meals
Fat Calipers - These come with an instruction card printed with male and female charts for determining body fat from a single suprailiac skinfold.
Thigh Toner Band - Looks like a giant flat rubber band about 6″ wide. I've seen similar items sold in the pilates section of Target.
Chalene's Personal Motivational Audio CD - More explanation about how Chalene Johnson came to design this program as she hit her mid-30s and discovered that her body was changing — heavy cardio-style workouts were not enough and building muscle became key to keeping her metabolism fired up. Also includes motivational "You can do it!" messages, a list of behaviors that fit people exhibit, and strategies and tips for getting past roadblocks.
"Healthy Eats" and Kitchen Makeover DVD (on the same DVD as the workout instruction videos) - Tips and techniques for cleaning up your eating and kitchen as well as low-key ways to eat on plan at any restaurant.