Has solid construction, sturdy feet and an effective resistance range from light to noticeably stiff. Appropriate for elderly exercise as well as for a modest aerobic workout. Can be used for upper body exercises by placing it on a table and using your arms, or for lower body exercises placed on the floor and pedaled with your feet. At 5 pounds, it is easy to move around and store. Sit with legs at close to a 90 degree angle. Start your exercise program slowly and gradually work up to 20 minutes of exercise at least 3 times a week. Please note that like all pedal exercisers of this design, the resistance knob housing can become hot after using vigorously, so take care when touching after heavy use. We found it does not heat up much when used at lower resistance levels. ALWAYS consult a physician before beginning this, or any other, exercise program. For more rigorous needs, consider our Deluxe or Magnetic models.

Product Features
All Isokinetics Inc. pedalers now come with Dycem anti-slip strips for use on smooth floors
4 rubber, triangular shaped, grooved, anti-skid foot pads to stand up against long term wear
Adjustable tension for a wide range of resistance
1" chrome-plated steel tubing is strong but lightweight: only 5 lbs
Can be used with hands as well as feet